Amount of Magnesium, Mg in Dandelion greens, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Dandelion greens, raw there is 36 mg of Magnesium, Mg. Change amount

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Dandelion greens, raw.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Dandelion greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Dandelion greens, raw are listed below.

Water	85.6 g	85.6%
Energy (calorie)	45 kcal
Energy (joule)	188 kJ
Protein	2.7 g	2.7%
Total lipid (fat)	0.7 g	0.7%
Ash	1.8 g	1.8%
Carbohydrate, by difference	9.2 g	9.2%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	0.71 g	0.71%
Calcium, Ca	187 mg	0.19%
Iron, Fe	3.1 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	66 mg	0.07%
Potassium, K	397 mg	0.40%
Sodium, Na	76 mg	0.08%
Zinc, Zn	0.41 mg
Copper, Cu	0.171 mg
Manganese, Mn	0.342 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	35 mg	0.04%